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Written by the team behind the SlutaSnusa app

Quitting snus, explained

What happens in the body, why cravings come in waves, and what actually makes a difference. We write what we wanted to read the day we quit.

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About the blog

SlutasnusaGuiden is run by the editors behind SlutaSnusa, an app that helps you quit snus and nicotine pouches. The articles here are the same ones that live in the app, open to anyone - no account, no payment.

Everything is written and reviewed by us before it goes out. Every article carries a date, and when we change something we say when. It is general knowledge about nicotine and habits - not medical care, and no substitute for seeing a doctor.

Open to everyone
The whole guide is readable without an account, without a paywall and without ads.
Written and reviewed
Every text is written and read by us before it goes out, and dated when it changes.
Knowledge, not care
General knowledge about nicotine and habits. It replaces no medical assessment.